Powerfully nutritious heart-healthy and dietary friendly kosher snack. As part of a great snacking program, almonds are a sensible snack. Satisfying snack that fills you up with fewer calories and helps with weight management as well. Tastes great and are cholesterol- and sodium-free while also containing protein, dietary fiber and 12 vitamins and minerals, including a heart-healthy good mono-unsaturated fats, such as the antioxidant Vitamin E. Snack Size—Contains six grams of protein, three grams of dietary fiber plus 13 grams of good mono-unsaturated fats. Food Type: Trail Mix, Nuts & Seeds; Flavor: Whole Natural Almonds; Capacity (Weight): 4 oz; Product Packaging: Bag.