Provides a good source of fiber to support a healthy digestive system. 100 percent whole grain, low in saturated fat and cholesterol to help reduce the risk of heart disease. Made with no artificial preservatives and no artificial flavors. Oatmeal is a great start to your morning to keep you energized, fueled and feeling good for the entire day. Food Type: Oatmeal; Flavor: Maple Brown Sugar; Capacity (Weight): 1.69 oz; Sugar Free: No.