Enjoy more seeds and more flavor with these Crunchmaster® 5-Seed Multi-Grain Crunchy Oven Baked Crackers. Made with sesame seeds, chia seeds, flax seeds, amaranth seeds and quinoa seeds. Made with 100% whole grain, and are non GMO, Kosher and gluten free. Pair with cheese, spreads, veggies or even seafood. A great healthy idea when your snack craving hits. Food Type: Crackers; Flavor: Original; Capacity (Weight): 20 oz; Sugar Free: No.