Crunchy, natural, whole almonds in an easy to-go pouch. Full of delicious almonds with only 100 calories and four grams of protein per pouch. Satisfying snack that fills you up with fewer calories and helps with weight management as well. Great for commutes, running from meeting to meeting, or enjoying while on your next adventure, Blue Diamond Almonds On-the-Go bags, are smart snacking. Food Type: Trail Mix, Nuts & Seeds; Flavor: Whole Natural Almonds; Capacity (Weight): 0.63 oz; Sugar Free: No.