Each pod is filled with loose tea to ensure a perfect cup. Makes 8 to 12 oz, depending on personal preferences. Innovative design ensures that no flavors linger from one cup to the next. Lemon Herbal—Rosehip, apple, honeybush, lemon peel and all-natural lemon flavor combine to make a deliciously bright, citrusy, naturally caffeine-free cup of tea. Beverage Type: Tea; Flavor: Lemon Herbal; Product Packaging: Flavia® Freshpack Pod; Capacity (Weight): 0.1 oz.