The future of electrolytes is here with POWERADE Sports Freezer Bars. When frozen, these frozen bars match the electrolyte levels of ready-to-drink POWERADE on a per ounce basis. Formulated with ION4 Advanced Electrolyte System and B Vitamins, Powerade Sports Freezer Bars help replenish electrolytes that are lost in sweat. The frozen popsicle format of Powerade Sports Freezer Bars is the perfect way to refuel after playing sports, exercising or enjoying outdoor activities so you can keep going strong. Simply place bars in freezer before any activities and enjoy once frozen. They are ideal for stocking up the freezer and sharing frozen popsicle treats with the entire team in organized sports. Food Type: Frozen Treats; Flavor: Berry Blast; Fruit Punch; Volume Capacity: 5.5 oz; Sugar Free: No.