KIND Breakfast Protein bars are a wholesome, healthy snack made with 100% whole grains for sustained energy. Made with premium, better-for-you ingredients, these bars are made with five super grains—oats, buckwheat, millet, amaranth and quinoa. These KIND bars come in individually wrapped two-bar packs that are perfect for convenient, on-the-go gluten free snacks. Each two-bar pack has at least one full serving of whole grains. Perfect when you need a nutritious snack for your lunchbox or nutrition bars to grab on your way out the door. Made with quality, wholesome ingredients, these gluten free breakfast bars contain 0 grams of trans fat. These healthy snacks are also made without genetically engineered ingredients. Two-Bar Serving Pack--Made with real almond butter. 210 calories per serving. Food Type: Nutrition & Snack Bars; Flavor: Almond Butter; Capacity (Weight): 1.76 oz; Sugar Free: No.